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Developing Self-Awareness

Developing Self-Awareness

57mBeginner2022-02-04

Authors

Dr Gemma Leigh Roberts

Dr Gemma Leigh Roberts

Chartered Psychologist | Author | Mindset and Resilience Expert

Course details

While a multitude of factors can go into the making of a successful person, nearly all individuals who achieve high levels of personal and professional success have a keen sense of self-awareness. In this course, learn how to become more self-aware in order to develop yourself personally and enhance career progression. Organizational psychologist Gemma Roberts helps you learn how to develop your self-awareness so that you can understand how others see you, and better align your actions with your intentions. She explains how to identify beliefs to enhance self-awareness, step outside of yourself to gain a different perspective, leverage a self-awareness action plan, and more.

Learning objectives
Identifying beliefs to enhance self-awareness
Stepping outside of yourself
Self-awareness strategies
Reflecting and enhancing self-awareness
Identifying the ripple effect
Managing stress
Seeking feedback to boost self-awareness
Choosing your self-awareness strategies
Top tips for self-awareness success

Skills covered

Emotional IntelligenceWell-Being and Self-CarePersonal DevelopmentProfessional DevelopmentOne-Off

Concepts

0. Introduction

  • 01 - Develop your self-awareness

1. Understanding Yourself

  • 02 - Identifying beliefs to enhance self-awareness
  • 03 - Self-awareness drivers
  • 04 - The value of knowing your values

2. The Power of Other Perspectives

  • 05 - Impression, impact, and self-awareness
  • 06 - The self-awareness feedback cycle
  • 07 - Stepping outside of yourself

3. Self-Awareness Strategies

  • 08 - Reflecting and enhancing self-awareness
  • 09 - Identifying the ripple effect
  • 10 - The impact of stress
  • 11 - Seeking feedback to boost self-awareness
  • 12 - Getting comfortable with being uncomfortable

4. Self-Awareness Action Plan

  • 13 - Choosing your self-awareness strategies
  • 14 - Reviewing your self-awareness action plan
  • 15 - Top tips for self-awareness success

Conclusion

  • 16 - Staying focused and committed

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