Developing Self-Awareness
57mBeginner2022-02-04
Authors

Dr Gemma Leigh Roberts
Chartered Psychologist | Author | Mindset and Resilience Expert
Course details
While a multitude of factors can go into the making of a successful person, nearly all individuals who achieve high levels of personal and professional success have a keen sense of self-awareness. In this course, learn how to become more self-aware in order to develop yourself personally and enhance career progression. Organizational psychologist Gemma Roberts helps you learn how to develop your self-awareness so that you can understand how others see you, and better align your actions with your intentions. She explains how to identify beliefs to enhance self-awareness, step outside of yourself to gain a different perspective, leverage a self-awareness action plan, and more.
Learning objectives
Identifying beliefs to enhance self-awareness
Stepping outside of yourself
Self-awareness strategies
Reflecting and enhancing self-awareness
Identifying the ripple effect
Managing stress
Seeking feedback to boost self-awareness
Choosing your self-awareness strategies
Top tips for self-awareness success
Learning objectives
Identifying beliefs to enhance self-awareness
Stepping outside of yourself
Self-awareness strategies
Reflecting and enhancing self-awareness
Identifying the ripple effect
Managing stress
Seeking feedback to boost self-awareness
Choosing your self-awareness strategies
Top tips for self-awareness success
Skills covered
Emotional IntelligenceWell-Being and Self-CarePersonal DevelopmentProfessional DevelopmentOne-Off
Concepts
0. Introduction
- 01 - Develop your self-awareness
1. Understanding Yourself
- 02 - Identifying beliefs to enhance self-awareness
- 03 - Self-awareness drivers
- 04 - The value of knowing your values
2. The Power of Other Perspectives
- 05 - Impression, impact, and self-awareness
- 06 - The self-awareness feedback cycle
- 07 - Stepping outside of yourself
3. Self-Awareness Strategies
- 08 - Reflecting and enhancing self-awareness
- 09 - Identifying the ripple effect
- 10 - The impact of stress
- 11 - Seeking feedback to boost self-awareness
- 12 - Getting comfortable with being uncomfortable
4. Self-Awareness Action Plan
- 13 - Choosing your self-awareness strategies
- 14 - Reviewing your self-awareness action plan
- 15 - Top tips for self-awareness success
Conclusion
- 16 - Staying focused and committed
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