Rediscovering Your Joy, Energy, and Purpose
47mBeginner2022-07-21
Authors

Samantha Bennett
Best-Selling Author and Communications Consultant

Madecraft
Full-Service Learning Content Company

Amy Ahlers
Leadership Coach, Keynote Speaker, and Best-Selling Author
Course details
Ever wondered how to get back that special spark? That feeling of joy, energy, and real purpose? If you've ever felt disconnected, exhausted, or unmotivated, you’re not alone—it’s more common than you think. In this course, instructors Sam Bennett and Amy Ahlers—who have both experienced incredible career success while also struggling to support their well-being—show you how to rediscover your joy, energy, and purpose, starting now, from exactly where you’re at. Find out how to get real with yourself to start evaluating your current state. Learn about reconnecting with specific actions and interests that have the power to reignite your sense of purpose. Amy and Sam offer tips and strategies to help guide you on your journey and practice patience and grace towards yourself. By the end of this course, you’ll be ready to realign yourself in the long term, sustaining positive changes as you create them and staying connected for future growth.
Skills covered
Well-Being and Self-CarePersonal DevelopmentProfessional DevelopmentOne-Off
Concepts
0. Introduction
- 01 - The light in your eyes
1. Where You Are Currently
- 02 - Connect to your breath
- 03 - Why you're here
- 04 - Tell the truth
- 05 - The truth of desire
2. A Journey of Rediscovery
- 06 - Joy and the fence of tolerations
- 07 - Your energy
- 08 - Your life purpose - The desert island
- 09 - Your life purpose - Your contribution
3. Rediscovery Pro Tips
- 10 - Community is mandatory
- 11 - Being kind to yourself
4. Long-Term Rediscovery
- 12 - Clearing out lingering beliefs
- 13 - Staying inspired
- 14 - A note about selfishness
Conclusion
- 15 - Creating your beach