Mindful Team Building
36mBeginner2021-08-23
Authors
Chill Anywhere
Omnichannel Mental Well-Being Platform
Course details
Mindful teams are built with mindful individuals. This course from Chill Anywhere shows you how to build qualities of mindfulness on your team. It covers learning how to be a mindful team member, sharpening your ability to focus in the moment, practicing respectful communication, understanding activity bias, and embracing patience to make better informed decisions.
Skills covered
Teams and CollaborationWell-Being and Self-CarePersonal DevelopmentProfessional DevelopmentLeadership and ManagementOne-Off
Concepts
1. Mindful Team Building
- 01 - Introduction - Mindful team building
- 02 - Present focused attention
- 03 - Nonjudgmental processing
- 04 - Respectful communication
- 05 - Activity bias
- 06 - Key takeaways
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