Mindful Leadership
34mBeginner2021-01-14
Authors
Chill Anywhere
Omnichannel Mental Well-Being Platform
Course details
Are you missing a critical part of your management skill set? Discover a novel approach to improving your leadership: being more mindful with yourself and your colleagues. Mindful leadership is not a single technique or skill, rather it is masterfully managing yourself moment by moment as you lead others. Learn how to tune into your emotional intelligence, use your compassion, and recognize the verbal and nonverbal cues of those around you. Find out how rigidity can be a detriment to not only you or your team, but your organization, and learn how to embrace the unknown for better flexibility and problem-solving. Explore how your consistent mindful practice can help you bring your full self to any situation.
Skills covered
Leadership SkillsWell-Being and Self-CarePersonal DevelopmentProfessional DevelopmentLeadership and ManagementOne-Off
Concepts
1. Mindful Leadership
- 01 - Introduction - Mindful leadership
- 02 - The importance of emotional intelligence
- 03 - The role of compassion
- 04 - Mental flexibility
- 05 - Consistency is key
- 06 - Key takeaways
Related courses
- Looking into the Mirror: Using Self-Awareness to Excel at Work
- Mindful Communication for Less Conflict and Stronger Relationships
- Mindful Team Building
- Using Mindfulness to Help with Goal Setting
- Compassionate Directness
- Social Media for Working Professionals
- Becoming More Coachable
- Silence and Emotional Intelligence: The Power of Pausing
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