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Creating Lasting Habits

Creating Lasting Habits

24mBeginner2020-05-27

Authors

Dave Crenshaw

Dave Crenshaw

Author and Leadership Coach specializing in productive leadership

Course details

It's common for individuals to take a course, attend a seminar, or read a book and feel inspired to make a change. Unfortunately, it's also common for people to avoid taking action—or for that change to last less than a month. This course identifies the reason why this happens and provides specific steps you can take to not only overcome this issue, but also create a pattern for continual, long-lasting change. Productivity expert Dave Crenshaw shares strategies for focusing on realistic short-term progress in order to make changes that stick. Dave also provides tips for finding a person to keep you accountable, measuring your growth, crafting a long-term plan for progress, and more.

Skills covered

Personal DevelopmentFoundationsProfessional Development

Concepts

0. Introduction

  • 01 - Making change long lasting

1. Lasting Change

  • 02 - Commit to improvement
  • 03 - Dreaming big vs. incremental change
  • 04 - Take the first and second actions
  • 05 - Find an accountability partner
  • 06 - The essential role of repetition
  • 07 - Measure your growth
  • 08 - Create a long-term plan for progress
  • 09 - Fine-tune your system
  • 10 - Focus your growth

Conclusion

  • 11 - Continue improving

About us

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