Creating Lasting Habits
24mBeginner2020-05-27
Authors

Dave Crenshaw
Author and Leadership Coach specializing in productive leadership
Course details
It's common for individuals to take a course, attend a seminar, or read a book and feel inspired to make a change. Unfortunately, it's also common for people to avoid taking action—or for that change to last less than a month. This course identifies the reason why this happens and provides specific steps you can take to not only overcome this issue, but also create a pattern for continual, long-lasting change. Productivity expert Dave Crenshaw shares strategies for focusing on realistic short-term progress in order to make changes that stick. Dave also provides tips for finding a person to keep you accountable, measuring your growth, crafting a long-term plan for progress, and more.
Skills covered
Personal DevelopmentFoundationsProfessional Development
Concepts
0. Introduction
- 01 - Making change long lasting
1. Lasting Change
- 02 - Commit to improvement
- 03 - Dreaming big vs. incremental change
- 04 - Take the first and second actions
- 05 - Find an accountability partner
- 06 - The essential role of repetition
- 07 - Measure your growth
- 08 - Create a long-term plan for progress
- 09 - Fine-tune your system
- 10 - Focus your growth
Conclusion
- 11 - Continue improving