A No-Excuse Life: How to Own Your Choices and Unlock Your Potential
1h 36mGeneral2024-10-09
Authors
genConnectU
A digital media company specializing in on-demand learning content
Course details
This course from genconnectU provides a guide to conquering adversity, led by keynote speaker, author, and advocate Chris Norton. Throughout life’s adversities, resilience can be one’s greatest ally. Challenges are not roadblocks, but stepping stones to personal growth. With unwavering determination and perseverance, triumph can be sought out.
Chris Norton’s remarkable journey epitomizes resilience. His trajectory towards success began with a life-altering spinal cord injury during a college football game. Refusing to accept his fate, he committed to defying the odds, aiming to walk again—first at his college graduation, then at his wedding—inspiring countless with his unwavering determination.
Within this meticulously crafted course, each module offers a trove of valuable insights and practical tools to overcome life’s challenges. Chris reinforces these philosophies with his personal journey, providing tangible proof that these can work for you too.
Chris Norton’s remarkable journey epitomizes resilience. His trajectory towards success began with a life-altering spinal cord injury during a college football game. Refusing to accept his fate, he committed to defying the odds, aiming to walk again—first at his college graduation, then at his wedding—inspiring countless with his unwavering determination.
Within this meticulously crafted course, each module offers a trove of valuable insights and practical tools to overcome life’s challenges. Chris reinforces these philosophies with his personal journey, providing tangible proof that these can work for you too.
Skills covered
AdaptabilityWell-Being and Self-CarePersonal DevelopmentLimited SeriesProfessional Development
Concepts
0. Introduction
- 01 - A no-excuse life
1. The Only Way Out Is Through
- 02 - Confront adversity
- 03 - You can't compare pain
- 04 - Why do we make excuses
2. Hope for Tomorrow
- 05 - Thinking your way to hope
- 06 - Yes and . . .
- 07 - Stinking thinking
3. Choose to Do Something about It
- 08 - Believing in the power of choice
- 09 - Act on your disappointment
- 10 - Start now
- 11 - Ask, What can I do today
- 12 - Seek wisdom from others
4. Maintaining Momentum
- 13 - How do we maintain momentum
- 14 - Envy to admiration
- 15 - Stay present
- 16 - Setting yourself up for success
5. The Grunt Work
- 17 - Priority, not time management
- 18 - Urgency
- 19 - Outsmart yourself
6. Motivation Reload
- 20 - Who is counting on me
- 21 - Honor your intrinsic drive
- 22 - Ask for a push
7. For the Love of Fate
- 23 - Amor fati
- 24 - Discovering joy where you are
- 25 - Find your gratitude
Conclusion
- 26 - A no-excuse life releases you from your limitations
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